If you read my earlier post Intermittent Fasting Facts, then you know today is Day 1 of my 16:8 fasting routine. So I’m definitely in need of some motivational affirmations to make sure I keep focused and don’t let myself cave in! I brought myself to my local coffee shop to sit (away from the fridge) and do a little self-care. What are you doing today to plan for the new month in a couple of days? I challenge you to challenge yourself!
Here are today’s quotes that I connected with:
“Push yourself, because no-one is going to do it for you.”
“The pain of the process is only temporary, but the feeling of achievement lasts forever.”
“Success is a state of mind…if you want success, you have to start thinking of yourself as a success.”
“When you think about quitting, think about why you started.”
“Be fearless in the pursuit of what sets your soul on fire.”