Mind Health Blog

mental health guidance toward a blossoming mind

Quotes of the day 7/24/18

I went MIA for a couple of days and usually I would say sorry…but today, SORRY NOT SORRY! And here’s why: I took a couple of days to do some “cleaning up” on myself. I spent 2 full afternoons after work- media-free, reading my new book, painting my nails, wearing face masks, taking long showers, working on my bullet journal, and organizing! I feel so refreshed. Now, I DO hold myself accountable for this blog, however, what good am I if I don’t keep my own needs in check? Never feel guilty for doing what you need to in order to take care of yourself and be your best YOU (: I hope you all make the time to do the same, especially when life gets a little hectic.

Today’s affirmations that I found helpful/just the kick-in-the-ass I needed:

“You can’t go back and change the beginning, but you can start where you are and change the ending.”

“You get in life what you have the courage to ask for.”

“Find a way to hear what you want. Recognize what is your dream. And then put everything you have into that.”

“She’s a doer, a thinker, a dreamer…she sees possibility everywhere.”

“She loved life so it loved her right back.”

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